Free Yourself.
Learn how to change your perspective to change your life.
Do you always feel a little bit… off?
If you feel dissatisfied, apathetic or anxious…
If you struggle to feel connected and enjoy the moment…
If you constantly worry about the future or relive the past…
…then you’re probably feeling kind of hopeless, right?
I can relate. That used to be me.
When life offers a challenge, how do you face it?
After surviving cancer at 19, I learned that a positive attitude is one of the most powerful skills you can choose to cultivate.
You hear it in survival stories all the time — it can mean the difference between life and death.
When things get tough, don’t panic and don’t give up.
The antidote to your suffering… exists.
You don’t have to feel powerless, but you do have to take responsibility for yourself.
You have to create the life you want to live.
Find Your Unique Groove
I am here to help you to:
Navigate Feelings
Emotions aren’t just something to be managed, they’re signals from your body. Understand why you feel the way you do, learn to work with your feelings and stop fighting yourself.
Untangle Beliefs
In order to change your perspective, you need to become aware of it. This can be uncomfortable and painful, as it means being completely honest with yourself. I am your unbiased witness.
Rewrite Your Story
What do you want from your life? Choose the terms you live by that resonate deeply with your values. Embrace your unique journey and the joy of living a life filled with meaning.
Take Action
Big changes happen gradually. I will help you find the small steps you can take to create a life you actually want to live, without making it feel like work.
What you will find here…
Blog
I explore ideas, insights and practical solutions based on the challenges I’ve faced.
Consulting
I offer one-on-one coaching sessions where I help you to gain the tools needed to shift your perspective.
Get in touch to learn more, or book a free session to see if I can help you reach the insights that you need.
Artwork
All of the illustrations you’ll find on the site are original pieces created by me, Mea. I find deep joy in creating art. From silly and fun to deep and philosophical, I use my art as a form of expression.
Get in touch if you’d like to commission an original piece, or want bespoke illustrations done for your website or brand.